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Overcoming emotions that destroy : practical help for those angry feelings that ruin relationships
Overcoming emotions that destroy : practical help for those angry feelings that ruin relationships
상세정보
- 자료유형
- 단행본 서양서
- 최종처리일시
- 20100108113447
- ISBN
- 9780801072130 (pbk.) : $19.99
- ISBN
- 0801072131 (pbk.)
- DDC
- 248.86-22
- 청구기호
- 248.86 I54o
- 저자명
- Ingram, Chip , 1954-
- 서명/저자
- Overcoming emotions that destroy : practical help for those angry feelings that ruin relationships Chip Ingram, Becca Johnson
- 발행사항
- Grand Rapids, MI : Baker Books, c2009
- 형태사항
- 275 p ; 23 cm
- 서지주기
- Includes bibliographical references (p. 273-275).
- 내용주기
- 완전내용Introduction -- Hope for our anger -- Understanding our anger -- The many faces of anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Why we all struggle with anger -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration from unmet expectations -- Insecurity from threatened esteem -- Turning anger from a foe to a friend -- The anger ABCDs -- Anger is a choice -- God's anger management plan -- Step 1: be quick to hear -- Step 2: be slow to speak -- Step 3: be slow to anger -- Learning to stop anger before it starts -- Minimize stress -- Maximize God -- How to be good and mad -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's greater purpose.
- 기타저자
- Johnson, Becca Cowan , 1954-
MARC
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■00520100108113447
■007ta
■010 ▼a2008054514
■020 ▼a9780801072130 (pbk.)▼c$19.99
■020 ▼a0801072131 (pbk.)
■040 ▼a211074
■08200▼a248.86▼222
■090 ▼a248.86▼bI54o
■1001 ▼aIngram, Chip▼d1954-
■24510▼aOvercoming emotions that destroy▼bpractical help for those angry feelings that ruin relationships▼dChip Ingram, Becca Johnson
■260 ▼aGrand Rapids, MI▼bBaker Books▼cc2009
■300 ▼a275 p ▼c23 cm
■504 ▼aIncludes bibliographical references (p. 273-275).
■5050 ▼aIntroduction -- Hope for our anger -- Understanding our anger -- The many faces of anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Why we all struggle with anger -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration from unmet expectations -- Insecurity from threatened esteem -- Turning anger from a foe to a friend -- The anger ABCDs -- Anger is a choice -- God's anger management plan -- Step 1: be quick to hear -- Step 2: be slow to speak -- Step 3: be slow to anger -- Learning to stop anger before it starts -- Minimize stress -- Maximize God -- How to be good and mad -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's greater purpose.
■650 0▼aAnger▼xReligious aspects▼xChristianity
■7001 ▼aJohnson, Becca Cowan▼d1954-
■985 ▼aSB35▼lE022546
■990 ▼a송현진▼b미르테크
